- Format:
Weekend group with a predefined theme
- DURATION:
One and a half days
- schedule:
Once per month
- what's included:
· In-depth introduction to the method
· Exploration of a specific personal topic presented by the client
· Optional participation as a representative
· Body-awareness and grounding exercises
· Partner and small group (dyad and triad) exercises
Suitable for participants who are new to the method.